Regular Classes

Move Mindfully with weekly

Flow classes 💫

Weekly Flow Classes

Join us for Fun Flowing Fitness classes that help you achieve your goals.

Functional Movement with Mindfulness to help bring more Flow in to your life.

♡

Our Weekly Classes

Mindful Movement Flow – Wednesday 9.30 am Online via Zoom.

Ladies Yoga Flow – Every Saturday 9.30am Via Zoom.

Please get in touch today and join us!

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07385911103
Budbod111@gmail.com

Get in touch today to start your fitness journey!