Yoga & Mindful Movement Classes

Connecting to yourself and true with Yoga and Mindful Movement Classes. These classes particularly help you to connect Mind Body & Soul in a way that enables you to be and feel at your best in all you are and do 🙏💚🍃

Wednesday 9.30am – Ladies yoga (online)

Saturday 9.30am – Mindful Movement (online)

*Max of 6 people per class.

Just some of the benefits of Yoga and Mindful Movement are; increased calm and presence as well as improvements physically, in strength, mobility and flexibility. Connect deeper to your true self and develop increased compassion for all living beings.

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Please enquire for more info to budbod111@gmail.com and book your space today.